Human Milk is A2 milk. Humans are meant to ingest A2 milk and not the A1 variety which evolved due to modern farming and breeding techniques. Are you a self-diagnosed lactose intolerant individual? Most people do not realize that they are not capable of digesting A1 beta-casein proteins and that’s the reason why they assume they are intolerant to lactose. Most cows produce milk with A1 proteins in them and this type of milk is hard to digest and results in feeling bloated, indigestion and gastric issues.
Proline amino acidy
Risk of Type 1 diabetes
Rich in Omega fats and amino acid which is very beneficial for the human body
It helps reduce the effects of lifestyle diseases like cholesterol, diabetes, heart diseases, child obesity among others
It helps in reducing serum cholesterol. It is one of the best natural anti-oxidants